hadith on mending a broken heart

Looking at those who have less than us, or are going through a more heavier burden automatically invites gratitude into our hearts. Anas ibn Malik reported: The Prophet, peace and blessings be upon him, said: . You may also need to work on restoring the big picture perspective. Dealing with faith-related doubts in Islam. RELATED: Patience Quotes That Inspire Peaceful Persistence. Grudges are malice, enmity, and hatred. Source: Tarikh Dimashq 21/54, Grade: Hasan. Dua To Cure A Broken Heart or hadith about mending a broken heart can be use to fix broken heart again. To contribute and help us continue providing inspirational Islamic content, donate here. Try to find one specific reliable person in your life who will listen to you without expectation or judgment. J Exp Psychol Gen. 2018;147(5):720-733. doi:10.1037/xge0000360. Action Point: Self-reflection can be done anywhere. Source: al-Mujam al-Kabir 1643, Grade: Sahih. Let your brain know that it is worthless to dwell about despairing thoughts and thereis more to life. These words will comfort you, and this dua will fix your broken heart. Be kind to yourself and understand that it will . Theres nothing surprising in this because if our heart is attached to a fleeting thing, it will, inevitably end. Every person and relationship is different, and dealing with heartbreak is not the same process for everyone or every time. Yet this Name has another dimension: al-Jabbar is the One who is able to restore and mend what is broken. A young boy by the name of Addaas saw the Prophet , came to him with some grapes and kissed his bleeding feet. We need to remember that Shaytaanwill lead us to despair and even tempt us to commit sin at our times of weakness. If four matters are exceeded in quantity, beyond what is necessary, the heart shall become hardened: Food, sleep, speech and sexual intercourse. Not all the platitudes and cliches in the world can hasten the process, but knowing what's going on in your heart and mind can help. He would say: My Lord, how could I provide Thee whereas Thou art the Lord of the worlds? It becomes naked as the body becomes naked, and its beautification is, Virtues of Muharram and Fasting on 'Ashura', The, Funerals: According to the Qur'an and Sunnah, Position Statement on the COVID-19 Vaccine by AstraZeneca, Difference Between the Creator and His Creation and the Concept of Fana (Obliteration of the Self), The. O son of Adam, I asked food from you but you did not feed Me. There is research that indicates that this trick actually helps people forget harsh moments. Redoing the align environment with a specific formatting, Styling contours by colour and by line thickness in QGIS. Some of the great scholars would supplicate Ya Jaabir kul kaseer when they were faced with overwhelming difficulty, meaning Oh You who mends everything that is broken. The Arabic word for a splint that is used to help an arm heal when it is broken is jibeera from the same root ja-ba-ra. Sometimes when we get this broken feeling, shaytan (satan) tells us not to go to Allah because we are being hypocritical by only going to Allah when we are down. According to my research, its reference is: / 123. Yet this feeling of brokenness can be an invitation to be better acquainted with al-Jabbar. You certainly dont have to go out on Friday night if youd rather stay at home with a book, but if you do feel like spending time around others and just don't want to go out on your own, ask a friend to tag along. There's no getting around it: Emotional loss can be painful, and you need time to grieve. One of the basic meanings of this name is the One who compels and restores, and demonstrates Allahs Majesty and Strength over His servants. Abu Said al-Khudri reported: The Messenger of Allah, peace and blessings be upon him, said: . The sun rises and shines brightly. Shall I tell you about what will rid the heart of impurities? I respond to the call of the supplicant whenever he calls upon Me.. He would say: O my Lord; how could I visit Thee whereas Thou art the Lord of the worlds? If you are having suicidal thoughts, contact theNational Suicide Prevention Lifelineat988for support and assistance from a trained counselor. Ibn Abbas reported: The Prophet, peace and blessings be upon him, said: . You may find it helpful to journal or make lists. Whoever revives my Sunnah has loved me, and whoever loves me will be with me in Paradise. As you cope with the loss of a relationship, these tips may help you on your journey to healing. Source: Sunan al-Tirmidhi 1621, Grade:Sahih. Dont we need someone who is with us and comprehends everything we are going through? Separation from your family, misunderstanding with a friend, betrayal by a loved one, failure in an exam, being overlooked for a promotion, loss of money or crippling disease. It may be through a kind word from someone that brightens your day or it may be a talk that you attend. Some Words to Heal the Broken Heart. Suppose you are in love with someone. Peace be upon you for what you patiently endured. Another way is to go and seek out a homeless person, especially if you live in cities where the homeless population is high. Talk with Him and discover every possible way to reunite with your Lord . Source: Sunan al-Tirmidhi 3094, Grade:Sahih. To find a therapist, ask your healthcare or insurance provider for recommendations, and search online for patient reviews. Psychol Health. Success comes from Allah, and Allah knows best. Abu Said reported: The Messenger of Allah, peace and blessings be upon him, said: . It may be through a kind word from someone that brightens your day or it may be a talk that you attend. What is the reference for the hadith ? On such occasions, you will be overwhelmed by many suggestions from friends who will advocate you to move on, forget your past and face your future. Try to be patient, gentle, kind, and giving toward yourself. Sometimes the emotions are so severe that it starts telling on your health. What am I doing wrong here in the PlotLegends specification? And if he were to curb the love then the heart is hurt and grieved by this, and if he gives in to the desire then the sickness becomes stronger and becomes a means through which the grievance is increased. Muadh ibn Jabal reported: The Messenger of Allah, peace and blessings be upon him, said: . Where does this (supposedly) Gibson quote come from? (Riyad as-Saliheen). How would you have felt? Source: Sunan Abi Dawud 4903, Grade:Sahih. Among these there's the Israelite athar saying that Musa said: "Oh my Lord where can I find you? Stay strong because your motivation isnt this world, but the pleasure of Allah . It can be painful to admit that your previous relationship wasnt able to meet your needs. Ask yourself questions like, Have I been choosing partners who are not capable of a loving and mature relationship? and Was I hoping this person would change, or that I would be able to change them?. It was so severe that they even became homeless at one point. If he remembers Me inwardly, I will remember him inwardly, and if he remembers Me in an assembly, I will remember him in a better assembly (i.e., in the assembly of angels)." Its quite an undesirable situation and can be very harmful to you without the proper coping mechanism. But recognition is the first step to making changes. 2003;10(1):113-128. doi:10.1111/1475-6811.00039, Najib A, Lorberbaum JP, Kose S, Bohning DE, George MS. In fact, its more likely to make you feel worse and will slow the progress of your own healing. 'Not only can a fear of heartbreak prevent you from meeting new people or throwing yourself into new situations, it can also stunt your emotional growth. 2010;15(6):534-547. doi:10.1080/15325024.2010.519274, Slotter EB, Gardner WL, Finkel EJ. Should the heart become content with the pleasures of the dunya, those pleasures [of the hereafter] cease [to continue]. It may even be something greater. Tag: hadith on mending a broken heart. 2. Action Point:Let that emotional release be done on the prayer mat cry, cry, cry, and plead with Allah for the perfect solution, and to bless you with patience and strength. Even if your relationship ended on a sour note, chances are, it was not all bad. 2017;5(4):259-267. doi:10.1177/2167696817704117, Marshall T, Bejanyan K, Ferenczi N. Attachment styles and personal growth following romantic breakups: The mediating roles of distress, rumination, and tendency to rebound. Forgive each other and drop the grudges between yourselves. Whether a church group, sports team, or the local library, youre more likely to make positive connections with others and find lasting relationships (friends and romantic partners alike) in places where you feel safe and comfortable being yourself. And indeed I make them avoid its tranquility and livelihood, just as the compassionate shepherd makes his camel to avoid the resting placers wherein it would be easy prey. But call on Allah like the Prophet did, recognizing this attribute, and know that He will manifest this Name in your life. Pers Soc Psychol Bull. "Whoever breaks someone's heart then it is his responsibility to mend that person's heart" Answer 'Allamah ibn Taymiyyah (rahimahullah) states that this is an etiquette ( adab) and these words are not known as a Hadith of Nabi (sallallahu 'alayhi wa sallam). If the heart becomes hardened, the eye becomes dry. Dua for Broken Heart. Facebook surveillance of former romantic partners: Associations with postbreakup recovery and personal growth. Verily, at times there is fog over my heart, so I seek the forgiveness of Allah one hundred times in a day. Find out which option is the best for you. This is not because I consider them to be insignificant, but so they may complete their portion of My kindness in safety and abundance, the delights of the world will not attract him and neither would desires overcome him.' For the Fire was created to melt the hardened heart. And al-Jabbar healed the broken heart of the Prophet in another way He bestowed upon him the miraculous journey of al-Israa wal Miraaj (when the Prophet traveled from Makkah to Jerusalem, and from Jerusalem to the Heavens in one night). Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. In this article, We also share . And indeed I make them avoid its tranquility and livelihood, just as the compassionate shepherd makes his camel avoid the resting places wherein it would be easy prey. The heart becomes sick, as the body becomes sick, and its remedy is at-tawbah and protection [from transgression]. Continue to nurture relationships with friends, family, and yourself. What is the reference of the Hadith about the leader and army who will conquer Constantinople? Being honest with yourself about your needs (especially those that arent being met) can be a painful process. It can be hard to break free from old ways of thinking and behaving, even if you know its not helpful. One who despises worldliness and loves the Hereafter. How can I make my broken heart heal faster? Any loss can cause a broken heart. Acidity of alcohols and basicity of amines. Browse other questions tagged, Like any library, Islam Stack Exchange offers great information, but, Start here for a quick overview of the site, Detailed answers to any questions you might have, Discuss the workings and policies of this site. Sometimes, both the good and bad memories may feel as though theyre playing on an endless loop in your mind. Every contribution, however big or small, makes a difference and help us spread knowledge to millions daily. On . well as providing information and inspiration for anyone interested in Islam. Sign up to HOTD's email list and receive daily inspiration direct to your inbox. Remember that hurting another person wont lessen your pain. The moment our heart believes that this person is the best, free of any imperfection, and will be with us forever, is when the heartbreaks, failures, and disappointments arrive. Perhaps it is the death of someone close, perhaps a hurtful word, or perhaps a reason we can not pinpoint. Frieze I, Davis K, Maiuro R.Stalking: Perspectives on Victims and Perpetrators. Source: Sunan al-Tirmidhi 3551, Grade:Sahih. In fact, sometimes, the act of forgiveness is not so much about the other person. Down-regulation of love feelings after a romantic break-up: Self-report and electrophysiological data. If he returns to the sin, the blackness will be increased until it overcomes his heart. However, cloudy your world seems, there will be a silver lining in the cloud because you will soon find paradise and everlasting bliss if you trust in Him. This could be a trustworthy childhood friend who has wisdom and is capable of giving sound advice, your spouse or even a therapist trained in such matters. No doubt, in the remembrance of Allahshearts find comfort.. "You may find that negative thoughts creep in after a breakup, causing you to ruminate about what you or the . If you feel as if your physical heart actually hurts, you're not imagining it: The flood of stress hormones your body is releasing in response to your emotions can trigger broken heart syndrome, aka stress-induced cardiomyopathy. Abdullah ibn Muawiyah reported: A man said, What is purification of the soul? The Messenger of Allah, peace and blessings be upon him, said: . No relationship is all bad, but none are perfect either. Thank you, {{form.email}}, for signing up. I ask You for Your love, the love of those who love You, and the love of good deeds that bring me closer to Your love. Ibn Umar reported: The Messenger of Allah, peace and blessings be upon him, said: . Place light behind me and light in front of me. Whenever My servants ask about Me. Mitochondria also play a role in many other essential cellular processes including metabolite synthesis and calcium storage. Job 5:18 For he maketh sore, and bindeth up: he woundeth, and his hands make whole. The Arabic word for a splint that is used to help an arm heal when it is broken is " jibeera " from the same root ja-ba-ra. The Holy Quran suggests a time tested dua to heal the broken heart, the repetition of which will remove the scar over your broken heart. And yet, the Prophet calls out to Allah in one of the most beautiful and heartfelt du`a (supplication): O Allah! Read those words carefully. Whatever adversities we face, it is important to work through the heartbreak to improve our emotional and physical well-being and regain control of our day-to-day life. I do not say that it shaves hair, but rather it shaves away the religion. Being on your own gives you the opportunity to focus on yourselfthough this can be hard if you are used to taking care of others and generally find it easier than thinking about your own needs. Thus, when we feel broken, we need to go to the only One who can mend our stateal-Jabbar. Yet this feeling of brokenness can be an invitation to be better acquainted with al-Jabbar. He turns them whichever way He wills. Do you fear for us? The Prophet said: . Can archive.org's Wayback Machine ignore some query terms? 18 pg. There is no God but Allah and Muhammad is His Messenger , Al-Mundhiri on seeking knowledge, teaching, and learning, Forty Hadith al-Nawawi in English and Arabic, Forty Hadith on Purification of the Heart, Al-Aqidah al-Tahawiyyah in English and Arabic, Guiding Romantic Desire: Wisdom in the Sexual Ethics of Islam, Custodianship of the Right Hand: Concubinage, Rape, and Sexual Slavery in Islam. Your inner-self needs to be pure and content in order for your outer-self to glow and function adequately. One with a heart swept clean and truthful in speech. Hosted by Editor-in-Chief and therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring actress KJ Smith, shares how to cultivate self-love. You may find it easier to forgive your ex, but remember that the longest-running and the most powerful relationship youll ever have is with yourself. Fadalah ibn Ubayd reported: The Messenger of Allah, peace and blessings be upon him, said: The one who wages jihad is he who strives against his lower-self. Everyone, whether theyre 15 or 50, can get to know themselves better and work on improving their relationship skills. The best of what a believing man can be given is good character, and the worst of what a man can be given is an evil heart with a beautiful appearance. A broken and a contrite heart, O God, You will not despise. Boelen PA, Reijntjes A. Having negative thoughts as a result of tribulations can be severely detrimental to your physical and mental health, and your overall productivity. All content on HOTD is free. Wealth is in the heart and poverty is in the heart. He will redeem your bleeding heart. ; and 2) acute stress-induced cardiomyopathy, a temporary physical condition characterized by chest pain, shortness of breath, and/or abnormal heart rhythm brought on by stress, intense emotion, serious illness, or surgery. O Allah, I ask You for good deeds, avoidance of evil deeds, and love for the poor. No matter how hard you try to convince him or her, it is often the case that they wont develop deep-rooted feelings for you. Either by afflicting the mind by the likeness of melancholy, or afflicting the body through weakness and emancipation. Pretending you dont have needs makes it impossible for you to grow, both in your relationships with others and the one you have with yourself. As for the sickness of desire and passionate love then this is the soul loving that which would harm it coupled with this is a hatred of that which would benefit it. Assalamualaikum warahmatullahi wabarakatuh to all our beloved Islamic nuskhe readers. O Allah, grant my soul a sense of righteousness and purify it, for You are the best to purify it. Young man, if you are able every morning and evening to remove any rancor from your heart towards anyone, do so. We all tend to look back on our lives and relationships with rose-colored glasses. The effect of rosy retrospection is that you may refuse to see the problems and only focus on the good parts (which youre likely to miss). The gates of Paradise are opened on Monday and Thursday. Self-reflection is extremely important for us to become aware of ourselves and is a way we can control our hearts from despairing when a calamity occurs. Riding out these shifts in emotions is part of the healing process. The pain that comes from. While it may feel better in the short term to numb yourself to the hurt, it will only make it harder for you to heal in the long term. Whoever is impoverished in his heart will not be satisfied no matter how much he has in the world. In most cases, heartbreak is a result of the crashing of dreams right before your eyes. Your mind festers with such intense pain that it manifests in ill-health. Shift your focus in weak moments from the things youre missing, to connecting with The Eternal One . For more mental health resources, see ourNational Helpline Database. Another way of mending your heart stay away from sin. For indeed when you involve in that which displeases Allah, your heart will be broken. You may even be tempted to exact revenge on your ex or fantasize about interfering in or disrupting their lifeincluding new relationships. Yearning for Allah and his meeting is like the gentle breeze blowing upon the heart, extinguishing the blaze of the dunya. You may have a lot of anger around the relationship, including the way it ended. Verily, modesty, abstinence, reticence of the tongue but not the heart, and deeds are all part of faith. Surviving loss or endings or coping with. Who am I without you? Amr ibn Shurahbil reported: The Messenger of Allah, peace and blessings be upon him, said: . Know that time is your friend. Stress and Health. And yet, the Prophet calls out to Allah in one of the most beautiful and heartfelt. Focus on a creative project you neglected, or on . The sufi scholar 'Abdurrahman at-Tha'alibi quoted this in his al-Jawahir al-Hissan fi Tafsir al-Qu'ran and referred to it while discussing -see here in Arabic-. How do you ensure that a red herring doesn't violate Chekhov's gun? But along the path, you will meet heartbreaks and heartaches, sometimes, so severe that it will plunge you into the depths of misery. This trivial life can never bring eternal happiness. That is al-Jabbar. To subscribe to this RSS feed, copy and paste this URL into your RSS reader. 3.Perhaps you hate something, and its good for you, and perhaps you love something, and its bad for you. Taking the time to honestly reflect can be hard work, but once you do, youll be able to clarify the qualities to look for in a future partner. We said, O Messenger of Allah, we know truthful in speech. Updated: Sep 9, 2022. Strong's 7495: To mend, to cure You have your own unique needs in each area, but there are some general acts of self-care that are beneficial for almost everyone, such as a nutritious diet, regular exercise, a social support system, and strategies for coping with stress, to name a few. Indeed, they are among the great sins, so let them fall away from your hearts and purify your hearts from them. Source: Musnad Ahmad 11129, Grade: Sahih. By Nancy Schimelpfening In this article, We also share Powerful Dua For Heartbreak and Broken Heart in the proper Halal method. It is interpreted to mean they are those who rely upon Allah, or those who have soft hearts. Working with a trustworthy, knowledgeable, skilled, and compassionate therapist is good self-care during any period of major change in your life, but can be especially helpful when youre coping with loss. Qurrah ibn Iyas reported: The Messenger of Allah, peace and blessings be upon him, said: . Why do many companies reject expired SSL certificates as bugs in bug bounties? Thawban reported: The Messenger of Allah, peace and blessings be upon him, said: . Try to find one specific reliable person in your life who will listen to you without expectation or judgment. This is because the person definitely intends that there be action accompanying his desire, for otherwise all his desire would be is just whisperings of the soul, unless there is some speech or looking accompanying this. What are your best techniques to mend a burdened heart and bring the self back to positivity and productivity? Source: al-Mujam al-Saghir 555, Grade: Sahih, . 4. Action point:The best hobbies are those that draw you closer to Allah . Many awful and dark ideas can come to you in such a state of mind. As for the one who his afflicted with this passionate love but holds back and is patient, then indeed Allah will reward him for his taqwa as occurs in the hadith: This hadith is known to be the report of Yahya al-Qatat from Mujahid from Ibn Abbas from the Prophet, sallallahu 'alayhi wa sallam, but it is problematic and such a hadeeth is not to be depended upon. The same applies to the heart afflicted with this love, for it is harmed by its connection to the loved, either by seeing, hearing, touching or even thinking about it. Or to an enemy to whom you have granted authority over my affair? Hadith 8 Abu Huraira reported: A man came to the Messenger of Allah, peace and blessings be upon him, and he complained about the hardness of his heart. The gender of the person doing the lying and/or mistreating is irrelevant. May be used to indicate the process of healing, recovery, or to express sympathy for someone going through a difficult time. Anxiety. The Messenger of Allah said, Look at those who are beneath you and do not look at those who are above you, for it is more suitable that you should not consider as less the blessing of Allah. [Sunan ibn Majah]. Some of the great scholars would supplicate , The example of the Prophet is a beautiful one. How exhausted, both spiritually and physically, would you have been? Place light above me and light below me. Abu Ishaq reported: The Messenger of Allah, peace and blessings be upon him, said: . Verily, one who does not hold anything from the Quran in his heart is like a ruined house. As for the polished heart, it is the heart of the believer and its lamp is the light of faith. Calculating probabilities from d6 dice pool (Degenesis rules for botches and triggers). What did Allah give him? All questions were either answered or checked by Moulana Haroon Abasoomar (rahimahullah) who was a Shaykhul Hadith in South Africa, or by his son, Moulana Muhammad Abasoomar (hafizahullah) a Hadith specialist. Click below to listen now. Verily, the faith of one of you will wear out within him, just as a shirt becomes worn out, so ask Allah to renew faith in your hearts. Content is reviewed before publication and upon substantial updates. It may even be something greater. Do your best to notice when you are being judgmental of your thoughts or feelings and try to have compassion for yourself. It is quite reasonable to experience one-sided love, and it seems normal to pursue it. The best wealth is a tongue that remembers Allah, a grateful heart, and a believing wife to help him in his faith. Imagine how the Prophet must have felt after that, the relief he must have felt after the cruelty he was subjected to. 2. When other medicines, tonics, and pills fail, we have to recover from the delusion and accept that there is an alternative way to heal the wound. Powerful Dua For Heartbreak And Broken Heart (100% Effective And Halal) January 12, 2023 January 12, 2023 by Ashif Ali Khan. What is a heart swept clean? The Prophet said: . 5. Source: Sahih Muslim 1054, Grade:Sahih, . It's important to note that forgiving someone does not mean that you condone their hurtful behavior and actions. It might be scary to think about falling in love againespecially after youve been hurtbut try to remember that as deep as the pain of a broken heart can be, it means that you experienced love just as deeply. It should therefore not be quoted as a Hadith. 2012;15(10):521-6. doi:10.1089/cyber.2012.0125, del Palacio-Gonzlez A, Clark D, OSullivan L. Distress severity following a romantic breakup is associated with positive relationship memories among emerging adults. Our duty is to help others heal their hearts. (Monih al-Morid), P.123. Human beings need someone, perpetually. Not every individual who is endowed with knowledge and wisdom, and assumes its character is form amongst its people. Full Name: If your heart is broken, you might feel symptoms common to depression: If you feel as if your physical heart actually hurts, you're not imagining it: The flood of stress hormones your body is releasing in response to your emotions can trigger broken heart syndrome, aka stress-induced cardiomyopathy. But isnt al-Jabbar one of the Names that indicates Majesty and Strength, not Mercy and Beauty? Life is a beautiful journey. Faith and envy are not combined within a believing servant. Todays topic is significant, and its all about heartbreak. Do forgiveboth the other person and yourself. There are some whose hearts contain the disease of desire and whose perceptions are only skin deep. If you or a loved one are in immediate danger, call 911. We've tried, tested, and written unbiased reviews of the best online therapy programs including Talkspace, Betterhelp, and Regain. 2004;161(12):2245-56. doi:10.1176/appi.ajp.161.12.2245, Lepore S, Greenberg M. Mending broken hearts: Effects of expressive writing on mood, cognitive processing, social adjustment and health following a relationship breakup. It becomes hungry and thirsty as the body becomes hungry and thirst, and its food and drink are knowledge, love, dependence, repentance and servitude. How long will it take for my broken heart to heal? Source: Musannaf Ibn Abi Shaybah 25331, Grade: Sahih. If You intend to put people to trial, take me away unscathed. Psalm 51:17 The sacrifices of God are a broken spirit: a broken and a contrite heart, O God, thou wilt not despise. Abu Barzah reported: The Prophet, peace and blessings be upon him, said: . Yours is the right to reproach until You are pleased. Source: Sunan al-Tirmidhi 3896, Grade:Hasan. If you feel as though you're not recovering as you should or you just can't endure the pain alone, consider counseling or therapy. The heart is highly energy dependent with most of its energy provided by mitochondrial oxidative phosphorylation. Source: Sahih al-Bukhari 6316, Grade: Muttafaqun Alayhi, . . A narration regarding mending a broken heart, Whoever breaks someones heart then it is his responsibility to mend that persons heart. You will learn 10 key steps to healing your broken heart as well as building a closer relationship with God that calls for the discernment of yourself and the ways of God. Someone who is with us at 4 am when we are crying ceaselessly and feeling vulnerable? Our dua for healing broken heart will cure your broken heart problems. How are we going to do that when our own hearts dilly dally every way. Despite being the sturdiest creation on the planet possessing a perfect mental composure, we are in a constant exigency of having someone accompany us like Eve was created for Adam or Haroon was sent to help Musa . How to react to a students panic attack in an oral exam? How to interpret the hadith from Musnad Ahmad "Verily, Allah looked at the hearts of the servants "? Source: Musnad al-Bazzar 5403, Grade: Hasan. Author Henri Nouwen writes, "When those you love deeply reject you, leave you, or die, your heart will be broken. Hafsa Tanveer, Thu 6 Safar 1439AH 26-10-2017AD Spiritual Productivity 6 minutes. Turn to Allah and Learn about His name Al-Jabbar here: https://t.co/S2VjZUd3Wp" How do you heal a broken heart by yourself? Nancy Schimelpfening, MS is the administrator for the non-profit depression support group Depression Sanctuary. Now, when none of these advises help to disperse that feeling of bitterness in your heart, and it becomes difficult to cope with your misery- do not despair.

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