why does mountain dew have so much sugar

Please see the ingredients list above. What made it unpopular was the criticism that it blurred the lines between alcoholic and nonalcoholic beverages. (2015). References: I would definitely attribute these problems to drinks." Researchers from the University of California in San Francisco found that those who drink just 20 fl oz of sugary soda a day may take as much as 4 years off of their lifespan. In some areas of the country, this rate is higher. Make 2022 your boldest year yet with MTN DEW SPARK Zero Sugar, our bold and exciting take on the classic Raspberry Lemonade flavor you love with zero sugar. The company was quick to state that the mouse would have dissolved in the soda in the time between bottling and consumption, turning it into a jelly-like substance.. One simple way to avoid Mountain Dew Mouth is to reduce or stop drinking Mountain Dew and other soft drinks. Share This. The changes worked, and the highly flavorful, super caffeinated beverage became such a big hit that Pepsibought it in 1964. It is still available in most regions in 12-packs, 20-ounce bottles, and 4-packs of glass bottles. 77 grams of sugar / 20-oz bottle = 19.25 teaspoons! [7]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html Manufacturers argued that caffeine was used as a "flavor enhancer," and the agency agreed to continue allowing it. mountaindew.com. Have a great one, and remember to Do the Dew! Pop a bottle and have a browse. Drinking more than a soda a day raises the risk that acids found in many soft and energy drinks will eat away at your tooth enamel and its pearly white color. Many people misunderstand what actually causes fat gain. Not far behind is another soda in the PepsiCo family, Mug Root Beer. Some healthproblems that may manifest from bromine toxicity include psychotic symptoms, disrupts normal hormone function, reproductive problems, skin rashes, severe acne, loss of appetite, abdominal pain, loss of muscle coordination, and in more severe cases, cardiac arrhythmias (abnormal heartbeat rate), even memory loss. Others say that Johnson City, Tennessee, is the true home of Mountain Dew because Tri-City Beverages plant manager, Bill Bridgeforth, started adding his Tri-City Lemonade to Mountain Dew bottles, and the more citrus-forward version took off. Let's think about it another way: Harvard School of Public Health estimates that every teaspoon of sugar weighs about 4.2 grams. Because of their slightly large size, these are best sellers because they are sold individually. The same report confirms that the consumption of acidic beverages contributes to an erosive oral milieu. The soft drink industry is a billion dollar a year industry, with many Americans consuming multiple soft drinks in a single day. If you are drinking Diet Mountain Dew to help control your weight, you may want to reconsider. Under current guidelines, any kind of soda of any size can be purchased with a SNAP card even Mountain Dew, which has 170 calories in a single 12-ounce can. As we take a closer look at the ingredients in Mtn Dew, you can understand the danger of each of them being present in a drink that is ingested into your body. MTN DEW ZERO SUGAR gives you the bold taste and exhilarating charge of your favorite original MTN DEW but with none of the sugar. In what has to be one of the most bizarre legal defenses around, Pepsi defended a lawsuit by proving that Mountain Dew is acidic enough to dissolve a mouse. Real Sugar (also known as Throwback from 2009 until 2020) is a Mountain Dew variant, that as the name applies, is made with "real" sugar, similar to most soft drinks in the 1980s before soda companies switched to high-fructose corn syrup. Zero Sugar: Mountain Dew Zero Sugar Baja Blast Zero Sugar Major Melon Zero Sugar Frost Bite Zero SugarBerry Monsoon Zero Sugar Spark Zero Sugar Code Red Zero Sugar Pitch Black Zero Sugar Their 2015 version called DEWshine didn't fare as well. Minute Maids Apple Juice comes in with 109.62 grams per liter. People should avoid drinking excessive amounts of any soft drink and sugar-sweetened beverages, including Mountain Dew, so they control their blood sugars and weight, both of which are factors that can affect fertility. And there's another reason why soda mouth is so pervasive in Appalachia, Harris says: the region's distinct culture of sipping soda constantly throughout the day. [1]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=44316*01*01-07&form=RTD&size=20 As mentioned before, diet and zero sugar options will probably be more to your liking. Here are 14 of the healthiest leafy green vegetables you, Taurine is an amino acid with widespread uses in your body. ", 'Soda Mouth' Can Look A Lot Like 'Meth Mouth'. Knoxville historian and author, Jack Neely, told WBIR that the brothers "originally only made it for themselves," and their version didn't have caffeine. People with the highest level of the sugar substitute erythritol in their blood were shown to have twice the risk for stroke, blood clot or death compared with those with the lowest level. To get a sense of what that looks like, check out this picture. Not only do soft drinks contribute to disease, but they also shorten telomeres, which are the areas of our genes responsible for aging. Oral health disparities and the future of America. In the Mtn Dew ingredients label as above, you can see High Fructose Corn Syrup (HFCS) being one of the main ingredients. While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. Why is Mountain Dew Unhealthy? Too much sugar can also cause dental problems, such as cavities and tooth decay. They've released spin-off flavors in just about every color of the rainbow. Neither the company nor the author's of any information provided accept responsibility for the actions or consequential results of any action taken by any reader. DOI: Vieira AR, et al. Similar Flavors: You get 60 extra grams of sugar up to a half liter. Mountain Dew Kickstart Ingredients. This article explains what it is, benefits, precautions, and whether you should take a, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Long before it became a soda, the term "mountain dew" was a nickname for moonshine. Some research suggests that while these sweeteners eliminate the high calories that come with sugar, they may cause people to crave sweeter, less-nutritious foods without associating sweetness with calories. Experts are concerned that ingesting these mycotoxins regularly may cause respiratory issues, allergies and even chronic illnesses. Please leave are foods and drinks alone if you want healthy then make your own business instead of ruining things many loved sense childhood. After all, soda is cheaper than milk, and it doesnt go bad. If you knew these facts, you will never drink Mountain Dew again. DOI: Ebersole JL, et al. And if you thought apple juice was healthy, then guess what? Mountain Dew is one of the most popular modern drinks in the western world, and fans of the drink have developed an almost cult-like affection for it. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. THIS Is Why Mountain Dew Is Terrible For You (Never Drink This Ever Again! Here's Why. References On the other hand, regular coffee has around 140 milligrams of caffeine in that same serving size, so the difference is relatively huge. But still, it might be wise to drink soda in moderation if you are one of many that enjoy Mountain Dew. Carbonated water; High fructose corn syrup; Natural juice concentrate; Caffeine; Sodium benzoate; High fructose corn syrup is an inexpensive cane sugar substitute that was introduced in the 70s, according to the National Institutes of Health.Beverages containing this kind of syrup are a common source of excess calories, and therefore weight gain, per the . Drinking pure water afterward, and using it like a mouthwash, may help reduce the acidity. He'd prefer if we called it "Mountain Dew color." Diabetes. Eating too much sugar can also lead to weight gain, as well as fatigue and mood swings. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell us it tastes best, and it's a habit.". Dr. Terri Winn: https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf [9]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html Read more About Me here. [12]http://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html To answer this question, lets take a look a closer look at the ingredients in this drink. This category only includes cookies that ensures basic functionalities and security features of the website. Sodium benzoate and cancer: https://www.fda.gov Here, you'll see detailed pages of flavors, promotions, logos, and more! Sodium benzoate: a preservative whichis a known carcinogen (3). Not only does it contain aspartame, ace-K, and sucralose, but it also . And finally, a 2-liter bottle will yield 276 grams of sugar. Bromines are common endocrine disruptors that prevent your bodys absorption of iodine. Their marketing campaign seems to work, too; as of 2018, Mountain Dew is the fourth most popular soda, with a six to seven percent overall market share. Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. If you see this ingredient on any label, you can be sure that the food is pure, processed junk. Well, to start with, Mountain Dew has 54 milligrams of caffeine per can, which has roughly 12 ounces of the drink. You can learn more about how we ensure our content is accurate and current by reading our. Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. Sincerely, America's Peninsula.". In addition to their exclusive restaurant deals, Mountain Dew has an incredible collection of flavors available at the grocery store. If you think Mountain Dew is one of the sodas with the most sugar, then youre right. Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. Whether it is its industrial "neon" greenish-yellow color depending on who you ask that gets our tongues wagging or the rumors that it contains the contentious ingredient called brominated vegetable oil, an additive that's been linked to some health concerns and that Pepsico has since removed from its Mountain Dew products (viaUSA Today), people like to talk about this soda. that you buy generic caffeine pills because they are cheap, powerful, and easy to take. If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. Concentrated Orange Juice in Mtn Dew But over in Appalachia, the region that stretches roughly from southern New York state to Alabama, the fight against soda is targeting an altogether different concern: rotted teeth. You'll Regret Drinking Diet Mountain Dew. If you take the caffeine out of the drink, it has a different flavor. Without enamel protecting your teeth, these bacteria can do significant damage. You may be hungry all the time for several reasons, including diet, stress, or medical conditions. In this release, Throwback began using the 1950's era logo and Mountain Dew's original "hillbilly" theme. Jin Lee/Bloomberg via Getty Images Yes, thats right, the company admitted that Mountain Dew was corrosive enough to dissolve a mouse carcass in just a few months. It can lead to holes in the teeth, nerve damage and even tooth loss (6). Lemon-lime soda. They also encourage the growth of bacteria in the mouth. (2009). "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell . Foods that contain naturally occurring citric acid (for example from citrus fruits) are beneficial and totally harmless for consumption. It's not surprising that Mountain Dew eventually discontinued DEWshine. If your diet consists of mostly processed foods, and not enough fresh foods, you can quickly become deficient. There are two main reasons to explain this addition. This state, as well as the region of Central Appalachia is the #1 region in the United States in terms of toothlessness (8). HFCS is an industrial food product that is far from natural. Consuming too much sugar can have a negative effect on your health. Unlike most American soda, DEWshine was released in clear glass bottles, which USA Today commented looked very similar to craft beer. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Mtn dew is delicious as true fans love bvo and all the other ingredients. Experts on Mountain Dew Mouth suggest that Americans in Appalachia are particularly vulnerable because theyre more likely to live in poverty, have less access to quality dental care, and are simply unaware of the damage theyre doing to their teeth. Common side effects of the combination of these two compounds (when consumed in high enough amounts), include: Headache, excitement, agitation, restlessness, irritability, anxiety, hyperventilation, shortness of breath, visual disturbances, nerve sensitivity, tingling in the hands and feet, ringing or buzzing in the ears, hearing loss, trouble sleeping, muscle tremors or twitches, increased urination, rapid heart rate and other cardiac arrhythmias. Current Status: Once again, its more than enough sugar to take in on a daily basis. Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. [10]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=35005*26*01-01&form=RTD&size=20 But we believe that this is enough to answer yes to the question is mountain dew bad for you. Code Red demonstrated the reason behind Mountain Dew's massive family of flavors. We'd love to over-caffeinate ourselves one day by trying every single flavor of Mountain Dew, but there are so many to try and we do like to sleep from time to time. Ever Heard of "Mountain Dew Mouth?" The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. Mountain Dew Zero Sugar still tastes like the original Dew even though it's dropped some ingredients from the mix The brand's Zero Sugar offering comes with a lot less ingredients compared to the others. Youll probably notice that the Nutritional Facts dont show Added Sugars, unlike some soda labels. Please consume in moderation. The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. Unfortunately, all that sugar probably counteracts that benefit. This blog aims to bring you everything soda-related - so whether thats burning questions, tips, recipes, and even in-depth tutorials for making your own healthy soft drinks at home. Researchers suggest you wait at least 1 hour after drinking soda before you brush your teeth. 2005-2023 Healthline Media a Red Ventures Company. Both sodas and energy drinks, he says, "are more damaging than food.". Even 100% fruit juice from concentrate can contain additives to enhance its color and flavor. Find Near You Nutrition Info You may also like ORIGINAL MTN DEW Explore MTN DEW PITCH BLACK Zero Sugar Explore MTN DEW MAJOR MELON Zero Sugar Explore if Pepsico were to remove or change the formula fans would be outraged after all we love are unhealthy products. As well as brewing my own homemade soda concoctions. Resorption of teeth happens when parts of a tooth begin to break down and are absorbed by your body. Mountain Dew is even worse than cola, which is already pretty bad! It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. But others out there might justgive the Dew a run for its money. Game Fuel Zero (Charged Raspberry Lemonade), Game Fuel Zero (Charged Watermelon Shock), Mountain Dew Energy (Pomegranate Blue Burst), Mountain Dew Energy (Strawberry Melon Spark), Beginning in July of 2011, the "Mountain Dew Throwback Shack" website was launched, allowing fans to enter daily for prizes. Sugar, carbonation, and acids weaken tooth enamel, the protective covering on your teeth. Singer says she would like to see West Virginia and other states in Appalachia try this approach. Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. In Fizz: How Soda Shook Up the World, author Tristan Donovan goes on to explain that the brothers' favorite bourbon mixer, a lemon-lime drink called Natural Set-Up, wasn't available when they moved to Tennessee, so they decided to make their own. Mountain Dew ingredients: Try it out for yourself. Two . This goes for all soda. It's not Mountain Dew's first collaboration with Frito-Lay (another PepsiCo-owned company). Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. There's the exclusive Taco Bell flavor, Mountain Dew Baja Blast, with its epic aquamarine color and lime-forward flavor. High doses of HFCS literally punch holes in the intestinal lining, causing a leaky gut that allows harmful byproducts of toxins, partially digested food proteins, and gut bacteria to enter your bloodstream, causing inflammation that is the root cause of many chronic diseases. Some people drink it for the taste. Some of the top flavors include the vibrant orange Live Wire, dark berry Black Label, and Code Red a copycat of the first Mountain Dew spin-off that came out in 1988. Almost every soda fountain in fast-food restaurants have it on hand. Mountain Dew is one of the most popular sodas on the market. This is a detailed article about almonds and their health benefits. Either way, it would probably be a good idea just to avoid Mountain Dew altogether so you dont have to find out. The other interesting ingredient is BVO. And it can be found in most sugary beverages that you can find (and it can even be found in most foods). Yellow dyes: a petroleum-based product which is a possible food carcinogen (4,5). According to a report by the American Dental Association (ADA), the pH value of Mountain Dew (regular) is at 3.22; Mountain Code Red at 3.26, Mountain Dew Diet at 3.18, and Mountain Dew Voltage at 3.05. A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. For women, its 25 grams or 6 teaspoons. hide caption. 3. HFCS is the typically added sugar component of many processed foods and has potentially negative health consequences. Some of the links I post on this site are affiliate links. I hope it inspires you to make your own healthier fizzy drinks at home. Luckily, a writer at Vice did it for us. BVO's purpose is to act as an emulsifier, helping to distribute the flavor evenly throughout the drink. Baby bottle tooth decay usually occurs on the front teeth, or incisors. However, in the food industry, extracting citric acid from whole fruits is too expensive. A reviewer at the Huffington Post described it as throat-burning with "a weird artificial lime-y flavor." Mountain Dew soda was born in the foothills of the Smoky Mountains in Knoxville, Tennessee. Some 67 percent of West Virginians age 65 or older have lost six or more teeth owing to tooth decay or gum disease, according to the Centers for Disease Control and Prevention. Product formulation, packaging and promotions may change. A 20-ounce bottle has almost 20 teaspoons of sugar. Mountain Dew has a very high sugar content that adds to its acidity and toxicity. 1:10. A 20-ounce bottle will have a whopping 77 grams of sugar in one bottle. Brominated vegetable oil was initially created and used as a flame retardant (or antifreeze). Where To Buy. Dietary factors associated with dental erosion: A meta-analysis. Most of us can down a bottle of soda in a few minutes flat, but can you imagine eating that many cookies in one sitting? Pepsi kept the hillbilly image when they bought the soda, hoping to capitalize on the popularity of the hillbilly lifestyle from The Beverly Hillbillies TV show. This soda has approximately 11 teaspoons of sugar per 12-fluid ounce (360 ml) serving more than Coca-Cola or Pepsi. It is mandatory to procure user consent prior to running these cookies on your website. The claim: Mountain Dew for years included a dangerous chemical . Center for Science in the Public Interest. Early 2010s: Grape Lemon Lime Orange Raspberry Strawberry Wild Berry Diet Voltage Diet Supernova Diet FlareDiet Crave Diet White Out Diet Distortion Game Fuel (Tropical) Dark Berry Mountain Dew A.M.Johnson City Gold Mountain Dew AMP Game Fuel (Electrifying Berry) (2012). Mountain Dew and reproductive system: https://www.niehs.nih.gov/health/topics/agents/endocrine/ You get 60 extra grams of sugar up to a half liter. The peninsula may cover 1/3 of the state, but it's missing from maps so often that the Michigan House of Representatives had to pass a bill requiring all state documents to depict both the upper and lower peninsula of the state. PepsiCo announced in January 2013, that it would no longer use BVO in Gatorade, and announced May 5, 2014, that it would discontinue use in all of its drinks, including Mountain Dew. Dye and coal tar: This means it has more sugar than Coca-Cola, Pepsi, Orange Fanta, and many others. Lemon-lime sodas are citrus-flavored and usually caffeine-free. Also, if you want to get down to specifics on which Mountain Dew has the most sugar, lets just say the bigger the serving size, the more you get. Animal . Mountain Dew Mouth is a phenomenon associated strictly with the greenish soft drink Mountain Dew. The syrup is known to cause cardiovascular problems and fatty liver disease. Curious youtuber tried the experiment and found that it only took 37 days to liquefy the mouse (13). If you go through them to make a purchase, I will earn a small commission (at no additional cost to you). Buffalo Wild Wing's 2015 Mountain Dew wings are definitely a great example of a Mountain Dew flavor that just didn't work out. There are plenty of sugar-free alternatives. In the 1980s, the U.S. Food and Drug Administration (FDA) tried to eliminate added caffeine from soft drinks. 65% of children in West Virginia, whereMountain Dew has a cult-like following, suffer from tooth decay. This could allude to how sugary sodas and energy drinks could possibly affect human brains. The drink is also native to the region. Healthline Media does not provide medical advice, diagnosis, or treatment. Mountain Dew promptly tweeted back an apology, reminding themselves at the end with a note to self that the Upper Peninsula is "located in MICHIGAN." The almond is a popular tree nut that is loaded with important nutrients. Dewshine is also a nickname for Mountain Dew mixed with racing fuel, a mixture that has proven deadly. When the interviewer forced the issue and asked for a real adjective, he called the iridescent soda "neon that's if you're forcing me to describe it.". Part of what gives Mountain Dew its tangy flavor is the addition of concentrated orange juice. All material provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. Currently, on an interim basis pending more research, the FDA allows BVO to be used as a food additive. By clicking Accept, you consent to the use of ALL the cookies. November 10 2017 by Amanda kesson, BSc, medical review by Dr. Andreas Eenfeldt, MD in About membership, Liver disease, Low carb & high fat, Low Carb Breckenridge, Sugar/fructose, Weight loss. Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). Although the effects of caffeine can vary from person to person, individuals with anxiety disorders, children, and adolescents are more susceptible to the negative effects of the compound. [8]http://www.healthline.com/health/dental-and-oral-health/mountain-dew-mouth Mountain Dew has the same amount of caffeine as Coca-Cola or Pepsi and has vitamins B and . The short answer to this question will depend on the size of the container. The pair expanded distribution outside Knoxville but sales stalled, and the company began to struggle after Barney Hartman tragically died of a heart attack. It was an alternative to those who wanted a richer taste compared to Diet Mountain Dew, which seemed to taste a bit more watered down. Today's Mountain Dew deftly targets their advertising towards young males living exciting lifestyles, but that type of marketing happened longafter Pepsi bought the brand in 1964. Mountain Dew isn't alone in the sugar department, either. According to MEL Magazine, concentrated OJ has been filtered to remove all the water, resulting in a juice that's seven times more concentrated than the original. by DailyHealthPost EditorialFebruary 7, 2016. United States A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. In 2009, Ronald Ball discovered something jelly-like in his Mountain Dew drink that he had purchased from a vending machine at his work. Can we say gross? Firstly, soft drink companies claim that caffeine is added to enhance the flavor of certain drinks. One study suggests brushing immediately after drinking soda can cause even greater damage, as the enamel is vulnerable in the moments just after you expose it to acids. [6]https://www.dentalhealth.org/tell-me-about/topic/mouth-conditions/dental-erosion Hydrating Boost Line: Kickstart (Watermelon) Kickstart (Raspberry Citrus) Kickstart (Strawberry Kiwi)Kickstart (Pineapple Orange Mango), 2000s: Mountain Dew MDX Pitch Black II Dew Iced Revolution Supernova Cherry Fusion Flavor 286Flavor 648 Game Fuel (Wild Fruit) Diet Ultra Violet Distortion Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. Besides the huge load of fructose and sugar found in HCFS, it has also been found to contain other harmful chemicals, contaminants, and even traces amounts of mercury! Except for Surge (68mg), Moutain Dew contains the most caffeine in a soda with sugar. (2017). Mountain Dew isn't satisfied with their suite of flavors, because they're always testing out new flavors (like the Doritos-flavored Mountain Dew aptly named Dewritos that was tested at universities in 2014). This website uses cookies to improve your experience while you navigate through the website. In their defense, Pepsi submitted an affidavit by veterinarian Lawrence McGill, who testified that a mouse submerged in an acidic fluid (such as Mountain Dew) would "have no calcium in its bones" after four to seven days. Nor do they care how much caffeine or sugar is in it. Any carbonated sodas will lose their fizz at some point, especially if they have been kept in a warm place (like the back of your pantry). Other: Dew Fuel X-Treme Energised Passionfruit Frenzy Game Fuel (India) Berry Twister, 2010s: Thin Ice Freeze Mountain Dew Coolatta Baja Blast Freeze Kickstart (Black Cherry) Freeze Kickstart (Fruit Punch) FreezeCold Fusion Freeze Distortion Freeze Typhoon Freeze Electric Charge Freeze Mountain Dew Freeze.

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